A few days ago I was driving to bring my daughter to her dental appointment. I had a lot on my mind then and somehow muscle memory took over and I was driving in the direction of my usual route. My trail of thought was broken by the question "Where are you going?"
How many of you have found yourself in a similar situation?
It made me reflect how many times in our lives we actually run on autopilot with whatever programming we have in our subconscious mind... Muscle memory. Sometimes these programs are no longer what you need to bring you to where you want to be and that's where a coach and accountability partner comes in... to bring you back on track and ask "Where are you going?"
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